Dr. Denise Furness

Dr. Denise Furness, a women's health expert, dives into the complexities of perimenopause with relatable insights. She discusses the surprising benefits of constant blood glucose monitoring and how diet can ease symptoms like hot flashes and panic attacks. The conversation also touches on the importance of quality sleep, highlighting magnesium's role in improving it. Denise shares her personal story navigating perimenopause, blending science with practical advice, making the discussion both informative and engaging.