Dr. Debbie Ozment

Dentist and host of the Vitality Made Simple podcast with training in metabolic and nutritional medicine and expertise in the oral microbiome, periodontal disease, and integrative preventive care.

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Nov 8, 2025 • 36min

Vitality Made Simple Dr. Debbie Ozment On Stress-Free Health & Lasting Energy

Dr. Debbie Ozment, a dentist and wellness coach, shares her expertise in preventing chronic diseases through oral health. She discusses how vitamin D can impact gum health and the link between oral microbiome imbalances and systemic inflammation. Dr. Ozment highlights the importance of periodontal maintenance for improving overall health markers and reveals dental signs that hint at issues like sleep apnea and diabetes. Emphasizing a prevention-oriented approach, she encourages patients to seek out holistic dental care for lasting vitality.

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