Dr. David Hanscom

Dr. David Hanscom, a former complex spine surgeon turned chronic pain specialist, shares insights from his personal 15-year battle with pain. He discusses how chronic symptoms stem from threat physiology rather than physical issues that surgery and medications typically address. Hanscom advocates for holistic healing approaches, emphasizing the power of mindset, emotional well-being, and neuroplasticity. He introduces practical strategies for self-directed recovery, highlighting the importance of coping mechanisms and nurturing positive experiences as keys to overcoming chronic conditions.

David Hanscom, an orthopedic spine surgeon turned chronic pain educator and author, teaches the DOC Journey to break free from chronic mental and physical pain. He explains how stress hijacks the thinking brain and how identity-driven ego fuels repetitive suffering. Short practices calm physiology, separate thoughts from self, and rebuild the brain through compassion, play, and daily 10–15 minute habits.

Dr. David Hanscom, a former complex spine surgeon turned healer, discusses anxiety as a physiological response rather than a psychological issue. He explores how unprocessed emotions manifest as physical pain and shares transformative tools like expressive writing and breathwork to calm the nervous system. Hanscom emphasizes the need to soften the ego and build resilience through joyful practices. This insightful conversation redefines healing by focusing on awareness and compassion, forging a path to lasting change.