Jason Miller is an organizational development expert focusing on finding joy and meaning at work, while Dr. David Barlow is a renowned anxiety researcher from Boston University. They delve into the alarming impact of stress on physical health, sharing personal stories that highlight the mind-body connection. Miller recounts a harrowing ER visit due to unmanaged anxiety. Barlow offers insights on coping strategies, emphasizing the dual nature of anxiety—how it can motivate but also overwhelm. They stress the importance of confronting fears to reclaim well-being.