Dr. Christopher Camp

In this discussion, Dr. Christopher Camp, an orthopedic surgeon and sports medicine expert at Mayo Clinic, unpacks the nuances of sports injuries like tennis elbow and the newly dubbed pickleball elbow. He shares vital insights on recognizing early signs of tendon injury, emphasizing pain management and the importance of modifying activity. Dr. Camp also highlights preventive strategies such as cross-training and the significance of strength training and recovery in injury prevention, ensuring both athletes and casual players can stay in the game.