Dr. Caroline Gurvich
Clinical neuropsychologist and associate professor who leads the Cognition and Hormones Group at Monash University and appears as the expert guest discussing cognition, menopause, and related research.
Best podcasts with Dr. Caroline Gurvich
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Oct 7, 2025 • 52min
From Decoding Women's Health with Dr. Elizabeth Poynor: Decoding Brain Fog
Dr. Caroline Gurvich, an Associate Professor and clinical neuropsychologist at Monash University, dives into the intricacies of how menopause affects cognitive health. They discuss the prevalence of brain fog in perimenopausal women and explore how estrogen influences memory and focus. Dr. Gurvich highlights the importance of lifestyle changes, hormone therapy, and cognitive training to mitigate these effects. The conversation also emphasizes how to navigate cognitive concerns in the workplace and the role of social connections in maintaining brain health.
Oct 7, 2025 • 51min
Decoding Brain Fog with Dr. Caroline Gurvich
Dr. Caroline Gurvich, an associate professor and clinical neuropsychologist at Monash University, dives into the fascinating world of brain health during midlife. She discusses how more than 60% of women experience cognitive shifts due to hormonal changes like fluctuating estradiol. Gurvich uncovers the differences between normal brain fog and serious conditions like dementia, and the significant impacts of lifestyle choices, hormone therapy, and cognitive training. Her actionable tips for brain health include prioritizing exercise and nutrition, all aimed at optimizing cognitive reserve.
