Dr. Bryce Appelbaum

Dr. Bryce Appelbaum, a visionary in vision biohacking, discusses transformative techniques to enhance eyesight and brain performance. He reveals simple 10-minute exercises that may help you ditch your glasses for good. The conversation covers the link between eyesight and cognitive health, the importance of outdoor activities, and how vision training can counteract issues like ADHD symptoms. With his own story of overcoming visual challenges, Dr. Appelbaum emphasizes that anyone can improve their vision with consistent practice and the right tools.

Dr. Bryce Appelbaum, a neuro-optometrist and founder of MyVisionFirst, dives into the impact of our screen-centric lifestyle on vision and overall health. He explains the difference between eyesight and vision, highlighting the rise of nearsightedness. Dr. Appelbaum emphasizes the importance of eye training to improve visual skills, offering actionable strategies for eye fitness. He discusses how nutrition plays a vital role in eye health and provides insights into combating the adverse effects of excessive screen time with practical exercises. Unlock your potential through optimized vision!

Bryce Appelbaum, a neuro-optometrist and expert in vision therapy, discusses the crucial role of vision therapy in enhancing eye health and recovery post-concussion. He shares his personal journey through childhood vision struggles that ignited his passion for this field. The topics covered include the dangers of excessive screen time on children's vision and the innovative Screen Fit program designed to address these issues. Bryce emphasizes the need for collaboration in the field and advocates for a broader approach to eye care beyond traditional methods.