Dr. Bryce Appelbaum, a visionary in vision biohacking, discusses transformative techniques to enhance eyesight and brain performance. He reveals simple 10-minute exercises that may help you ditch your glasses for good. The conversation covers the link between eyesight and cognitive health, the importance of outdoor activities, and how vision training can counteract issues like ADHD symptoms. With his own story of overcoming visual challenges, Dr. Appelbaum emphasizes that anyone can improve their vision with consistent practice and the right tools.