Dr. Brad Moore

Director of the Lifestyle Medicine Program at George Washington Medical Faculty Associates and associate professor at GW School of Medicine, board certified in internal and lifestyle medicine and featured to discuss reversing chronic disease through lifestyle change.

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Nov 22, 2025 • 39min

95% Reduce Medications: Dr. Brad Moore on the Power Reversing Diseases

Dr. Brad Moore, a leader in lifestyle medicine at George Washington University, discusses how lifestyle choices, not genetics, drive chronic diseases. He emphasizes that 95% of patients can reduce medications by making simple changes in diet, movement, and stress management. Moore highlights the importance of tailored, gradual lifestyle changes over strict diets and explains how sleep affects hunger hormones. He also covers the crucial difference between weight as a symptom and the root causes of health issues, advocating for a whole-food, plant-forward diet.

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