Dr Boon Lim

Dr. Boon Lim, a renowned cardiologist and electrophysiologist, returns to explore the autonomic nervous system's crucial role in chronic illness. He likens the body to a factory seeking an off-switch from Long Covid's stress. Using analogies like The Blind Man and the Elephant, he emphasizes the need for a holistic view of health. Dr. Lim discusses stress reduction techniques, including breathwork and mindfulness, backed by science, and highlights the importance of nurturing both mental and physical well-being to combat chronic stress.

Dr. Boon Lim, a cardiologist and electrophysiology expert, shares his insights on Postural Orthostatic Tachycardia Syndrome (POTS). He highlights the complexities of diagnosing autonomic dysfunction and the importance of detailed patient history coupled with the tilt table test. Dr. Lim discusses how hydration impacts patients' ability to manage symptoms and stresses the significance of movement for those with POTS or long COVID. His humble approach and practical strategies aim to empower patients, making a significant impact on their daily lives.