Dr. Ben Ryan

In this enlightening discussion, Dr. Ben Rein, a neuroscientist and science communicator, delves into the essential role of social connections for brain health. He shares his journey from childhood curiosity to researching empathy and autism. Ben highlights the impact of COVID-19 on social habits and introduces the concept of a 'social battery' for rebuilding connections. With insights on the significance of micro-interactions and the dangers of misinformation online, he calls for treating social engagement as a vital health guideline.