Dr Becky Neal

Dr. Becky Neal, an environmental physiologist and lecturer at Bournemouth University, dives into the fascinating world of heat and exercise. She discusses how the body physiologically responds to high temperatures and the risks of heat-related injuries. Listeners learn about effective acclimatization strategies tailored for different sporting events, as well as the significant differences in heat tolerance between genders. With insights drawn from the Tokyo Olympics, she emphasizes the importance of understanding and training for extreme heat conditions to enhance athletic performance.