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Dr. Amy Johnson

Author of "The Little Book of Big Change" and "Just a Thought." A frequent expert on various media outlets, she coaches individuals and organizations on personal growth and well-being.

Best podcasts with Dr. Amy Johnson

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Oct 3, 2024 • 58min

The Potential Hiding in the Simplicity of Before Psychology. Exploring 'Extra-Ordinary' & Effortlessness.

Dr. Amy Johnson, author and personal growth coach, joins Piers Thurston to explore 'Before Psychology,' a transformative approach that highlights the profound awareness before thought. They discuss how recognizing this base-level awareness can unlock peace and performance, while challenging the complexities often imposed by societal beliefs. The conversation emphasizes direct inquiry into experiences over pre-learnt techniques, unveiling the extraordinary in the ordinary and advocating for psychological freedom through simplicity rather than acquiring new skills.