Dr. Ami Patel

Dr. Ami Patel, a Holistic Hormone Pharmacist who guides women in hormone health and PCOS management, shares invaluable insights for navigating the holiday season. She discusses how stress and seasonal indulgences can disrupt hormone balance, leading to mood swings and fatigue. Dr. Patel emphasizes the importance of mindful eating and staying active amidst festivities. She also addresses the significance of clothing choices for boosting self-esteem, encouraging women to embrace their personal style confidently during this challenging time.