Dr Alison Lennox

Dr. Alison Lennox, a late-diagnosed autistic psychiatrist and former NHS clinical lead, reveals the complexities of autism diagnosis in the UK. She discusses the significant waitlist issues post-pandemic and shares essential advice for those seeking assessments, emphasizing the differences between NHS and private practices. Alison also highlights why many autistic women are misdiagnosed and delves into the need for better training among general practitioners. Her insights on the unique strengths of autistic individuals and the systemic changes needed in healthcare are thought-provoking.

Sam Branson discusses the importance of realistic neurodivergent goals, pushing back against pressure and embracing creative self-care. Tony Lloyd shares his insights on neurodivergent-friendly goal setting, advocating for systemic changes and outlining his wishes for 2026. Dr. Alison Lennox provides a clinical perspective, emphasizing cohesion within the neurodiverse community and setting professional goals that enhance autistic identity. Together, they explore shifting from rigid resolutions to compassionate, achievable goals.

Dr. Alison Lennox, a consultant psychiatrist specializing in neurodiversity, joins to discuss the challenges that Christmas poses for neurodivergent individuals. They explore sensory overload, family expectations, and the importance of setting boundaries to protect mental health. Alison shares practical strategies for planning gatherings, managing social fatigue, and supporting neurodivergent children. With insights on navigating family dynamics and the pressures of the festive season, listeners are encouraged to prioritize their wellbeing and embrace self-compassion during the holidays.