Dr. Alexander Wunsch, a renowned expert in photobiology, delves into the fascinating effects of natural and artificial light on health. He explains the consequences of modern lifestyles on circadian rhythms and discusses how dietary fats can influence sunburn sensitivity. Unpacking the relationship between sunlight exposure and skin health, he cautions against the risks of certain light therapies, advocating for natural light's benefits. Dr. Wunsch also shares insights on how sound therapy can harmonize with light for improved well-being.