Dr. Alex Ott

Join Dr. Alex Ott, a molecular biologist and expert in human performance, known for his work with astronauts and elite athletes. He explores the intricate connection between gut health and mental performance, discussing how microbiota impacts overall well-being. Delve into his groundbreaking research on cocktails designed to prevent hangovers and enhance detoxification. Dr. Ott also critiques modern medical practices, advocating for natural remedies and personalized dietary strategies to optimize health and cognitive function.