Dr. Adam Hart

In this engaging discussion, Professor Adam Hart—a scientist and author specializing in human evolution—delves into how our ancient traits clash with modern life. He shares insights on why obesity may be an evolutionary misstep and examines the fight or flight response in today's workplace. The conversation highlights the tension between our biology and technology, addressing issues like digital addiction and chronic stress. Hart also explores the complexities of human violence and the evolutionary lessons from our past, like recognizing our historical role as prey.