In this discussion, Donna Mills, an integrative healing massage therapist and founder of HumanWell, shares her transformative approach to trauma release and wellness. She highlights the power of touch, sound therapy, and essential oils in enhancing emotional well-being. The conversation dives into the connection between fascia and healing, innovative health technologies, and the importance of self-discovery. Donna emphasizes the role of human connection in therapy, redefining how we address trauma and personal growth.