Donald Lloyd-Jones
Cardiologist and chair of the Department of Preventive Medicine at Northwestern University
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May 25, 2024 • 10min
Is intermittent fasting going to kill you?
Dr. Donald Lloyd-Jones discusses the misconceptions of intermittent fasting, highlighting its benefits for weight management and health. The podcast explores the controversy of time-restricted eating and cardiovascular health, analyzing studies on the risks associated with consuming meals within an 8-hour window. The discussion also delves into associations in epidemiology and the need for further research on the implications of time-restricted eating on cardiovascular health.
