Don Greene

In this engaging discussion, Don Greene, a stress coach and sports psychologist with a rich background coaching Olympic athletes and traders, shares his expertise on performing under pressure. He reveals why individuals choke, highlighting the mental battles at play. Don discusses how to harness adrenaline to improve performance and emphasizes the importance of mental toughness and thought monitoring. Listeners learn practical strategies to manage anxiety, reframe stress positively, and cultivate empowering self-talk for resilience in high-stakes situations.