DJ Murakami
strength and performance coach with over 15 years of experience in coaching and a wide history of movement practice
Best podcasts with DJ Murakami
Ranked by the Snipd community
Sep 11, 2023 • 2h 11min
DJ Murakami: Internal vs External Torque, Psychedelics, Neck and Jaw Training.
DJ Murakami, an expert in understanding the body through torque, discusses topics such as microdosing experiments, psychedelics, jaw and neck training, functional exercise, and the movement culture. He also explores the concept of internal and external torque in movement, the influence of high weirdness on psychedelic experiences, the complexity of bird vocalization, and the qualities of a good personal trainer.
Dec 29, 2022 • 58min
339: DJ Murakami on Breaking Cognitive Training Barriers, Muscle Tensioning, and Winning Each Workout
DJ Murakami, strength and performance coach, discusses breaking cognitive training barriers, muscle tensioning, and winning each workout. He shares his athletic and coaching background, highlighting the importance of prioritizing the quest of those he works with. They explore the significance of individualization, creating a safe environment, and working with injuries. They also discuss the use of sandbags and barbells as training tools, herbal supplementation, internal and external torque in movement, and joint health.
