Dinah Rowe-Roberts

Dinah Rowe-Roberts, co-host of the Life Admin Life Hacks podcast and co-author of its book, shares her insights on managing life's tedious tasks. She emphasizes the importance of life admin in reducing stress to focus on what truly matters. Dinah introduces the 'Hour of Power' for task management and suggests effective scheduling strategies. She also covers how to streamline meal planning, delegate chores, and organize family schedules, ensuring that emotional burdens are shared and life feels more effortless.