Dina Asher Smith

Dina Asher-Smith, the reigning 200 metres World Champion and the fastest woman in British history, shares her inspiring journey from hobbyist to elite athlete. She emphasizes the importance of self-belief and mental resilience in high-pressure situations. Dina reflects on the role of family support and the balance between ambition and joy in sports. She also discusses the impact of social media on mental health and advocates for focusing on personal strengths rather than comparisons, encouraging listeners to cultivate their own self-belief.