Dilip Jeste

Dilip Jeste, a Distinguished Professor of Psychology at UC San Diego and author of "Wiser," shares insights on the evolving nature of happiness and wisdom as we age. He discusses how wisdom contributes to our emotional regulation and societal value, even as physical health declines. Jeste emphasizes practical strategies for cultivating wisdom now, through self-reflection and embracing diverse experiences. The conversation also tackles loneliness, the power of volunteering, and the imperative to prioritize wisdom and compassion in our lives.