Diarmuid Lyng, co-owner of Wild Irish Retreats and a former Wexford hurling captain, dives into the importance of reconnecting with nature and ourselves. He shares transformative experiences that shaped his journey toward self-acceptance and love. Diarmuid discusses the balance between modern life and embracing our wild instincts, encouraging listeners to leave space for aliveness. Through stories of community, hurling, and spiritual growth, he invites everyone to explore deeper connections and the essence of a fulfilling life.