Diann Wingert
20-year psychotherapist turned coach and entrepreneur who helps neurodivergent individuals and entrepreneurs leverage ADHD strengths; host of the ADHD-ish podcast and presenter on managing emotions and stress at work.
Best podcasts with Diann Wingert
Ranked by the Snipd community
79 snips
Oct 14, 2025 • 60min
579- The ADHD Guide to Managing Stress and Emotions at Work
Diann Wingert, a former psychotherapist turned coach, shares her expertise in managing ADHD and emotions at work. She discusses why workplace pressures can intensify emotional reactions and introduces the SPACE framework for emotional regulation. Diann provides practical strategies, like micropause moves and covert tactics for calming down in meetings. She emphasizes the importance of self-acceptance after workplace incidents and offers advice on handling difficult situations with coworkers and bosses, all aimed at transforming stress into productivity.
36 snips
Jan 28, 2025 • 52min
540- The Neurodivergent Female Entrepreneur: How to Build a Business That Works for Your ADHD Brain
Diann Wingert, an ADHD and neurodiversity coach for entrepreneurs and former psychotherapist, dives into the challenges and strengths of neurodivergent female entrepreneurs. She highlights how risk tolerance and creativity can drive success but also discusses issues like rejection sensitivity and perfectionism. Diann offers practical strategies for goal-setting, delegation, and building supportive communities, emphasizing the importance of self-acceptance. Plus, learn why hiring virtual assistants can be a game-changer for enhancing productivity!
