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Diana Keuilian
Health coach, recipe developer, and co-author of the book 'How Not to Get Sick with Dr. Benjamin Bikman'
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Jul 24, 2024 • 1h 10min
TMHS 811: Nutrition, Exercise, & Mindset Tips to Reverse Insulin Resistance - With Diana Keuilian
Health coach Diana Keuilian shares tips on reversing insulin resistance and creating true health. Topics include mindset shifts, integrating wellness practices, setting healthy examples for children, controlling insulin with dietary principles, and overcoming self-sabotaging behaviors.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode