Derrick Van Every

Derrick Van Every, a PhD candidate and accomplished natural bodybuilder and powerlifter, shares his insights on hypertrophy and muscle growth. He discusses the critical role of mentorship in science and the importance of clear communication. Derrick explains why the 'pump' isn't a reliable predictor of muscle gain and debunks myths about hormones and growth. He reflects on his journey transitioning from powerlifting to bodybuilding, the challenges of competition, and the sacrifices necessary for success in both academia and athletics.