Derin McMains

Derin McMains, a former professional baseball player turned Director of Mental Conditioning at a cybersecurity firm, shares his journey from sports to business. He discusses how to cultivate a flow state at work and emphasizes the importance of setting clear goals. Derin highlights the intense discipline athletes endure, which can be applied in corporate life. He also explores strategies for maintaining mental and physical performance, stressing the need for purpose and reflection in our daily tasks.