Derek Brown, veteran bartender and author of Mindful Mixology, joins the podcast to discuss the many ways to approach making excellent alcohol-free cocktails. The episode explores enhancing NA cocktails with familiar ingredients, the rise of alcohol-free spirits, the importance of texture in cocktails, achieving cocktail bite and spice, and using non-alcoholic beer and wine as cocktail ingredients.

Ryan Wormeli, Derek Brown, and Andrew Erickson engage in intense discussions about critical draft decisions, comparing top players like Breece Hall versus Bijan Robinson and DK Metcalf versus Stefon Diggs. They dissect the implications of Jahan Dotson's recent trade and its effects on fantasy values. Insights on quarterback selections highlight the Mahomes vs. Hurts debate, while rookie wide receivers like Xavier Worthy and Rome Odunze are also analyzed for their potential. This dynamic trio delivers actionable strategies for navigating draft day challenges!

Ryan Wormeli, Pat Fitzmaurice, and Derek Brown delve into crucial fantasy football dilemmas for Week 4, tackling whether Xavier Worthy should be benched and the true strength of Denver's defense. Colin Cowherd spices things up with over/under predictions for stars like Marvin Harrison Jr. and Ja'Marr Chase. The conversation also highlights concerns about Anthony Richardson and whether Andy Dalton's recent performance was a fluke. Get ready for strategic insights meant to guide your fantasy lineup decisions!

Derek Brown, a top fantasy football analyst, and Pat Fitzmaurice, a noted commentator on player evaluations, tackle some bold predictions for the 2024 NFL season. They delve into who might emerge as a top-10 QB from outside the current ranks, and whether Geno Smith can shock fans. Discussions include rising talents like Nico Collins and Brock Bowers, and even big claims for Jonathan Taylor's rushing stats. The chemistry between these two experts amplifies their fearless forecasts, making for a thrilling ride into next season's potential surprises!

Derek Brown, a fantasy football expert known for his sharp draft day strategies, dives deep into the top 10 players to avoid in your drafts. He highlights the caution necessary when considering names like Hollywood Brown and Josh Jacobs, pointing out injury issues and inefficiencies. The discussion centers on understanding past performances and team dynamics to steer clear of potential draft disasters. Plus, Derek emphasizes the fun of drafting while introducing tools like the Draft Assistant to optimize your selections!

Join fantasy football expert Derek Brown, who's renowned for his sharp analysis and player insights. He highlights 12 standout players poised to dominate in the upcoming season, from a high-target wide receiver to a dual-threat quarterback. Brown dives into rookies like Malik Neighbors and provides key recommendations, including Drake London and AJ Brown. With strategic tips on optimizing your draft picks and targeting high-potential athletes like Bijan Robinson, this episode is packed with must-know info for fantasy success!

Ryan Wormeli, a fantasy football expert, Derek Brown, a strategy analyst, and Terrell Furman, a draft tactic guru, dissect 10 running back sleepers for 2024. They debate the merits of Nick Chubb versus Jerome Ford, suggesting Ford could be the better pick. The trio also dives into DeAndre Swift's role and evaluates rising stars like Brian Robinson Jr. They stress the importance of diversifying picks and analyze the sibling rivalry between JK Dobbins and Gus Edwards, highlighting their potential impact on team performance.

Expert mixologist Derek Brown shares his journey from bartender to mindful drinker, discussing mindful drinking, creating no/low alcohol cocktails, and the future of bars. Topics include controlling alcohol consumption, non-alcoholic options, functional ingredients, and the importance of apps in achieving drinking goals.

Derek Brown, a NASM Certified Wellness Coach, empowers listeners with strategies for making choices and changes related to alcohol consumption. He normalizes a no- and low-alcohol worldview by showing listeners how to celebrate and approach life with intent.

Joe Pisapia, Derek Brown, and Pat Fitzmaurice discuss waiver wire pickups that will take your fantasy team to the next level. They highlight the sleeper waiver wire pickup of the week, Noah Brown. They also analyze running backs like James Cook, Trey Sermon, and Zamir White. The hosts discuss wide receivers to consider, streaming QBs, TEs, and DSTs. They provide insights into upcoming matchups and reservations about certain players. The episode concludes with their top five waiver wire pickups and excitement for the championships.