Demi Vollering, a standout in women's cycling, and Kasia Niewiadoma, celebrated for her road racing prowess, take listeners through one of the most thrilling finishes in Tour history. They reflect on how a mere four-second margin changed the game, discussing the strategic tactics employed on Stage 8. The emotional highs of competition and the importance of skincare for athletes are also explored, highlighting the evolution and support for women in cycling. Their insights celebrate the spirit and milestones of women's cycling today.

This episode features Ashleigh Moolman Pasio, a cycling analyst known for her insightful predictions, alongside professional cyclist Demi Vollering, who faced a challenging race. They discuss the dramatic crash that shook Stage 5 of the Tour de France Femmes and the crucial communication breakdown among Vollering's teammates. Ashleigh shares her expert analysis on potential race outcomes while reflecting on the emotional recovery process athletes endure after setbacks. Their candid conversation sheds light on the balance between individual ambition and team dynamics in cycling.