Demetrious Johnson

Demetrious "Mighty Mouse" Johnson, the current ONE Championship Flyweight Champion, shares his journey in mixed martial arts and strategic insights on fighting. He discusses the unique blend of Muay Thai and MMA, providing a glimpse into the intense training and adaptability required. Johnson reflects on his transition from the UFC, addressing challenges and the evolving landscape of combat sports. The importance of recovery methods like sauna and ice plunge therapies for performance is also highlighted, alongside humorous takes on personal experiences in and beyond the ring.