Demetra Prochaska, a talented singer/songwriter, beautifully opens up about her battle with depression, sparked during her teens amid her parents' divorce. She reveals her haunting song "i am not okay," encapsulating her struggles and the search for help. Demetra shares her ten-month experience in a residential treatment center and the challenges she faced during the pandemic. Highlighting the power of music as a therapeutic outlet, her journey underscores the importance of support, self-advocacy, and the universal need to feel heard.
