Deena Kastor
Olympic bronze medalist in marathon and author of Let Your Mind Run
Best podcasts with Deena Kastor
Ranked by the Snipd community
Feb 23, 2024 • 1h 8min
Olympian Deena Kastor on How to Harness the Long-run Mindset
Olympian Deena Kastor shares tips on overcoming long run intimidation, tuning into the 'insistent mind,' and finding inspiration mid-run. The hosts discuss overnight oats and recommend tune-up races. Coach Liz suggests three books and issues a listener challenge. A bonus segment explores core values and mindfulness in true athleticism.
