Deena Kastor
Host of Marathon Talk. She ran the 5K in the Oklahoma City Marathon with Joan Benoit Samuelson and Meb Kifleski.
Best podcasts with Deena Kastor
Ranked by the Snipd community
Feb 23, 2024 • 1h 8min
Olympian Deena Kastor on How to Harness the Long-run Mindset
Olympian Deena Kastor shares tips on overcoming long run intimidation, tuning into the 'insistent mind,' and finding inspiration mid-run. The hosts discuss overnight oats and recommend tune-up races. Coach Liz suggests three books and issues a listener challenge. A bonus segment explores core values and mindfulness in true athleticism.
