Declan Edwards
Happiness researcher, coach and founder of BU Happiness College; host of the podcast 'How To Be Happy' and focused on teaching practical skills to increase wellbeing.
Best podcasts with Declan Edwards
Ranked by the Snipd community
Oct 12, 2023 • 43min
Can work and happiness go together? Here's what this expert thinks!
Declan Edwards, the happiness guy, discusses the benefits of workplace happiness. Workplace happiness improves mental health, customer satisfaction, profit, and retention rates. Finding meaning and purpose in work is more important than work-life balance. Organizations should prioritize workplace happiness and implement tangible actions. Practical activities and strategies for assessing work satisfaction are explored.
Sep 30, 2025 • 52min
The Skills of Being Happier, with Happiness Researcher and Expert Declan Edwards
In this insightful discussion, Declan Edwards, a happiness researcher and founder of BU Happiness College, reveals that happiness can lead to success rather than the reverse. He explores practical skills for boosting daily happiness, emphasizing self-compassion, mindfulness, and the importance of meaningful connections. Declan also introduces the Feelings Wheel to deepen our understanding of emotions and advocates for introspection to create a personal happiness blueprint. Discover how to savor good moments and navigate life's challenges with joy!
