Debra Williams

Debra Williams, a health and wellness advocate and creator of Mind Body Blend apparel, shares insights on preventative health and low-tech parenting. She discusses the lack of nutrition and holistic care in mainstream medicine and her own experiences questioning vaccine practices. Debra emphasizes the dangers of screen dependence and social media's impact on childhood, advocating for local low-tech parenting groups to foster community. Her family's commitment to a play-filled, tech-light lifestyle aims to protect the joys of childhood in an increasingly digital world.