Debra Brause, Psy.D., is a neurodiversity-affirming therapist specializing in autistic adults and parents of neurodivergent children. In this enlightening discussion, she and her co-hosts explore how childhood trauma shapes adult relationships, emphasizing the role of therapy in breaking negative cycles. They delve into attachment theories, uncovering how unresolved issues from the past influence current emotional attachments. The transformative power of self-awareness, empathy, and play in healing trauma is also highlighted, offering valuable insights for fostering healthier connections.