Deborah Kado

Deborah Kado, a geriatrician and professor at Stanford University, shares unique insights into the misunderstood field of geriatrics. She emphasizes that aging doesn't equate to automatic decline, advocating for better care and health practices at any age. Kado discusses fascinating connections between gut health, vitamin D metabolism, and sleep, challenging common perceptions about health issues in the elderly. With a focus on holistic care, she highlights the importance of understanding the microbiome's role in overall well-being.