Deborah Gonzales

In this conversation with Deborah Gonzales, a therapist and vegan lifestyle coach, listeners explore the emotional triggers surrounding the term 'vegan.' Deborah shares her personal journey to veganism in her 60s and provides insights on handling skepticism gracefully. She emphasizes the power of community and offers practical tips for making vegan dishes appealing at social gatherings. Additionally, she discusses the importance of mindset in transitioning to a plant-based lifestyle, illustrating how planning can enhance the experience even in non-vegan-friendly areas.