Deanna Wolfe

In this enlightening discussion, Deanna Wolfe, a registered dietitian and business coach, sheds light on rejecting diet culture and embracing body neutrality. She dives into the harmful impact of diet culture on women's self-image and offers practical strategies for intuitive eating. Deanna also clarifies misconceptions around weight loss medications like Ozempic, urging a shift towards health metrics that celebrate energy and capability rather than appearance. Her insights inspire listeners to cultivate a healthier relationship with food and their bodies.