Davinia Taylor
Former Hollyoaks actress, sober advocate, and health enthusiast. She shares her journey from alcohol addiction to biohacking and optimizing health.
Best podcasts with Davinia Taylor
Ranked by the Snipd community
5 snips
Jul 23, 2024 • 1h 13min
81. Davinia Taylor: Biohacking Your Way Out of Addiction
Gary Brecka chats with Davinia Taylor, a recovered alcoholic turned biohacking expert. They discuss dopamine's role in addiction, sustainable farming, fat-fasting, carnivore diet, and advancements in medical technology. Davinia shares her journey from addiction to wellness, emphasizing the importance of nutrient-rich foods and biohacking for optimal health.
May 18, 2025 • 51min
Davinia Taylor: From Boozy Nights to Biohacking Brilliance
In this enlightening discussion, Davinia Taylor, former Hollyoaks actress and passionate sober advocate, reveals her transformative journey from alcohol addiction to a health-centric lifestyle. She candidly addresses the struggles of postnatal depression and the complexities of quitting alcohol during peri-menopause. Highlighting the importance of hormonal health, Davinia discusses biohacking techniques and the often-misunderstood role of testosterone in women’s well-being. Tune in for insights on nutrition, metabolic health, and how these elements intertwine with achieving lasting happiness.
