Get the app
David Zappasodi
Weight loss expert and founder of Brain Flip Weight Loss who combines neuroscience and embodiment to reprogram subconscious drivers and enable sustainable identity-based transformation.
Best podcasts with David Zappasodi
Ranked by the Snipd community
Jan 9, 2026
• 1h 6min
Why Your Brain Fights Weight Loss and How to Finally Feel Safe Changing Your Body
chevron_right
David Zappasodi, a weight loss expert and founder of Brain Flip Weight Loss, explores the surprising connections between our brains, body weight, and identity. He reveals why losing weight can feel like a threat to survival, linking heaviness to safety. Zappasodi discusses how subconscious drivers shape our eating habits and why traditional diets often fail. He introduces the concept of a 'Brain Flip,' a method to align conscious desires with subconscious identity, facilitating lasting transformation by addressing deeper emotional patterns.
The AI-powered Podcast Player
Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
Get the app