David Unwin

Dr. David Unwin, an NHS GP and low-carb advocate, shares his journey of reversing his own type 2 diabetes and helping over 150 patients achieve drug-free remission. He discusses early signs of poor metabolic health, such as fatigue and brain fog, and emphasizes the impact of reducing starchy carbs. With insights on the importance of lifestyle changes, Unwin highlights the potential for dramatic health improvements, challenges the prevalence of metabolic issues today, and offers practical low-carb eating tips to make lasting changes.

Dr. David Unwin, an award-winning NHS GP and a leader in tackling Type 2 Diabetes through low-carb diets, shares profound insights. He explains how junk food is designed to be addictive and discusses the connection between diet and long-term health. David recounts a transformative patient case that reshaped his medical outlook. He highlights the costly burden of medications versus lifestyle changes. With actionable tips on improving your diet, he illustrates how our food choices directly influence our future health.

Dr. David Unwin, a pioneering NHS physician from the UK, has successfully guided over 150 patients to drug-free remission from type 2 diabetes through a low-carb ketogenic diet. He discusses the revolutionary potential of this approach, the importance of real-world data in changing medical practices, and the resistance he faces from traditional healthcare systems. Unwin also highlights the power of sharing patient success stories to inspire others and the role of social media in public health advocacy. His insights offer hope for those struggling with metabolic health.