David Seres

Dr. David Seres, a prominent nutrition expert from Columbia University, scrutinizes the supplement industry’s marketing tricks that mislead consumers. He highlights the dangerous deregulation of vitamins and the reliance on processed over whole foods. The discussion dives into the skepticism around multivitamins and emphasizes the need for personalized nutrition. Seres calls for stricter oversight, critiquing myths about vitamin efficacy and urging a focus on balanced diets. Misleading health claims and the importance of critical thinking in nutrition are also key topics.