David Laid

In this engaging discussion, David Laid—fitness model, Gymshark's Creative Director, and YouTuber—shares his journey from a self-conscious teenager to a fitness influencer. He reveals how injuries challenged his view of self-worth and the need to find fulfillment beyond aesthetics. From navigating the pressures of social media to the complexities of modern dating, David highlights the importance of vulnerability and genuine self-acceptance. He encourages listeners to pursue mental growth over superficial validation, offering insightful perspectives on personal transformation.