Experts David Herrera, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss the incredible impact of sunlight on our hormones and health. They cover topics such as debunking the sun causing cancer, protein folding, red light therapy for energy production, body utilization and hormone tracking, benefits of farm-raised seafood, cold exposure, deep-sea diving training, accelerated methyl donor Colleen, and the impact of environmental inputs on biology.