In this insightful roundtable, David Grabowski, a producer for Attention Different and voice of reason without ADHD, joins hosts Aaron Smith, Stephen Tonti, and Devin Pitts-Rogers. They delve into the chaos of media consumption and its toll on mental health, especially for those with ADHD. Personal stories reveal how political anxiety fuels emotional flooding and burnout. The group emphasizes the importance of boundaries, self-care, and community support to navigate today's overwhelming landscape. They also touch on celebrating resilience through activism and the joys of everyday moments.
