David Gillis
Creator of the 1% Better Conference, speaker coach, and facilitator focused on self-awareness, communication, resilience, and practical strategies for incremental improvement.
Best podcasts with David Gillis
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Jan 30, 2026 • 1h 9min
How to Get 1% Better Without Burning Out (SB1797)
David Gillis, creator of the 1% Better Conference and speaker coach, and Paula Pant, personal finance podcaster behind Afford Anything, explore tiny, sustainable improvements. They discuss why 1% gains beat overhaul approaches. Short takes cover spotting energy drainers, saying no to protect progress, simple daily practices, and how rest and relationships quietly compound into real change.
