David Gibbs

David Gibbs, an existential therapist and executive coach, joins Anna to explore the challenges of being typecast as 'the party girl.' They discuss how alcohol can shape identity and social belonging, and the exhaustion of maintaining that persona. David shares practical advice on beginning open conversations with friends, experimenting with sober activities, and understanding the deeper reasons behind drinking. The duo emphasizes the importance of community support and self-exploration in breaking free from this limiting identity.