David Cunnington
Sleep physician based on the Sunshine Coast, specializing in insomnia management. He discusses the definition, prevalence, and treatment options for insomnia.
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Nov 27, 2023 • 1h 9min
#178 Insomnia with Dr David Cunnington
Dr David Cunnington, specialist sleep physician and co-founder of SleepHub, discusses the prevalence and definitions of insomnia, the importance of taking a history and exam for insomnia, effective interventions for sleep like cognitive-behavioral therapy, the impact of camping on sleep, the limited efficacy of sleep supplements, the role of medication and melatonin in treating insomnia, and recommendations for insomnia resources.
